WORKSHOPS AND SPECIAL EVENTS

YOGA 101 WORKSHOP:

A Foundational Introduction to the Practice of Yoga for Beginners 
w/
JESSE WINDER, RYT Sunday 4/9, 2:00 - 4:00pm @ the Karma Harvard Sq., Cambridge studio


yoga 101.jpgYoga 101 is an accesible introductory workshop where students will learn the basics of a modern yoga practice in a safe, supportive environment, and will be taught by Karma Yoga Studio's most experienced teachers.

More about
Yoga 101: here!

All levels welcome & no previous yoga experience necessary.
Limited to 25 students. Pre-reg $30, day-of $35.
Reserve your spot now!
To preregister call the workshop line at 617 642 9081 or stop by our front desk at Harvard Sq.

QIGONG 101 WORKSHOP: 
A Foundational Introduction to the Practice of Qigong for Beginners

w/ JESSE WINDER
, RYT Saturday 4/22, 6:30 - 8:00pm @ the Karma Harvard Sq., Cambridge studio


Qigong-101 Photo.jpg
Qigong 101 is a comprehensive introduction to this beautiful and ancient practice of meditative wellness. Qigong has been practiced daily for thousands of years all throughout Asia as a means to increase one's energy level, to help prevent illness, and as a holistic practice to uplift one's spirit.

Join us in learning a foundational sample of these simple movements and meditation techniques that can help relieve our stress while we gently strengthen our bodies and minds!

All levels welcome & no experience necessary.
Limited to 20 students.
Pre-reg $25, day-of $30. Reserve your spot now!
To preregister call the workshop line at 617 642 9081 or stop by our front desk at Harvard Sq.